Ali's Lessons Learned

I began my ketogenic diet in April 2017. In June, I did something I had done many times before. I took a pregnancy test. My hope were high, but realistically I knew it was unlikely that I would be pregnant. I had ovulated in May, but I had ovulated multiple times over the last year. This month would probably be no different. Except it was. Ever so slowly, a second line developed on that pregnancy test. What? For real? Was this actually happening? I snapped a picture on my phone, smiling like a fool. It had finally happened. I was pregnant. I went to Walmart to try to find a “Daddy's favorite” type onesie to use to announce to my husband. They did not have what I was looking for, but lucky for me, it was only a couple of weeks before Father's Day. I found the perfect card. On the front it read, “Who is a Dad?” The inside answered, “YOU. You is a dad.” Home again, I placed the two positive tests and the card inside a gift bag. I could hardly wait for my husband to arrive. He o...

“And you who were dead in trespasses and sins, in which you once walked according to the course of this world, according to the prince of the power of the air, the spirit who now works in the sons of disobedience, among whom also we all once conducted ourselves in the lusts of our flesh, fulfilling the desires of the flesh and of the mind, and were by nature children of wrath, just as the others.” Ephesians 2:1-3 The convicting part of this passage for me comes in verse 3: “among whom also we conducted ourselves in the lusts of our flesh, fulfilling the desires of our own hearts...” Ouch. For me, I follow too much my own heart, my own feelings, my own desires. I turn to food as comfort, and entertainment for distraction. I focus on what I want, not what I am called to do. With that attitude, I find myself identifying with the old man, who was dead in sin. This passage paints a rather bleak picture overall. Dead in sin, conducting ourselves among the sons of disobedience, ...

“I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh. For the flesh lusts against the Spirit and the Spirit against the flesh; and these are contrary to one another, so that you do not do the things that you wish. But if you are led by the Spirit, you are not under the law.” Galatians 5:16-18 I am trying to read a chapter of the Bible with my daughter every day, and spend some time in the Word myself while she is napping. The distractions are manifold. I don't do a perfect job. I have noticed that it does make a difference, though. The weeks when I am consistently reading the Bible myself, I find I struggle less with food choices. It is still difficult some days. Studying my Bible is not a magic bullet to make all of the temptation go away. But consistency seems to be the key. Being consistently in the Scripture means I am more motivated and focused to battle my temptation or ignore it completely. I am grateful for the aid of the Spirit in b...